Sign up to join Errol Doebler for a 1/2 day session on mental and physical health in our busy world! This event includes a Wim Hof breathing exercise and the opportunity to learn how cold exposure can benefit our bodies and minds. Don’t be afraid to get in the ICE!!!
Spouses/guests are able to attend. Must be 18 years old to participate.
Please wear comfortable clothes and bring a towel/yoga mat and a change of clothes for after the ice plunge. Lunch will be provided!
Date: 04/12/2025 (Sat.)
Time: 9:00am – 12:00pm EDT
Location: 1790 Poa Boy Farms Rd