Ice Cold Leader- WELLNESS DAY

Ice Cold Leader- WELLNESS DAY

Sign up to join Errol Doebler for a 1/2 day session on mental and physical health in our busy world!  This event includes a Wim Hof breathing exercise and the opportunity to learn how cold exposure can benefit our bodies and minds.  Don’t be afraid to get in the ICE!!!

Spouses/guests are able to attend.  Must be 18 years old to participate.

Please wear comfortable clothes and bring a towel/yoga mat and a change of clothes for after the ice plunge. Lunch will be provided!

Date: 04/12/2025 (Sat.)

Time: 9:00am – 12:00pm EDT

Location: 1790 Poa Boy Farms Rd

Bozard University is just getting started! Check out our course catalog and about page to find out more!